Guestbook

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26 Nov 2024 - 07:34 pm

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26 Nov 2024 - 03:38 pm

Eye Movement Sensory Desensitization and Reprocessing Therapy: Debunking Common Myths and Misconceptions.

EMDR therapy features gained well-known recognition since a powerful treatment with regard to trauma-related problems, however misinterpretations about its methods along with efficacy still persist. In this particular forum post, we intend for you to debunk some on the common myths along with mistaken beliefs surrounding EMDR therapy and also provide appropriate information about its principles and also practices.

Myth #1 and EMDR therapy should be only effective intended for treating post-traumatic stress disorder (PTSD).

Although EMDR therapy is actually widely used within the treatment associated with PTSD, the idea has additionally been shown to get effective pertaining to the range connected with other mental health concerns, which includes anxiety, depression, phobias, as well as grief.

Myth #2 and EMDR therapy is actually a form connected with hypnosis or perhaps mind control.

EMDR remedy is not hypnosis as well as is not going to involve mind control. It is a new structured therapeutic approach of which utilizes reciprocal excitement methods for you to facilitate the particular processing as well as integration connected with disturbing memories inside of any safe in addition to supportive therapeutic environment.

Myth #3 and EMDR treatment is merely suitable pertaining to individuals with severe trauma.

EMDR remedy may be advantageous pertaining to individuals with a wide range of experiences, through single-incident traumas to complex childhood traumas. It is just not limited to be able to severe cases and also can be adapted for you to meet the actual unique needs associated with each individual client.

Myth #4 and EMDR therapies is actually a quick fix or perhaps miracle cure.

Although some individuals may possibly enjoy significant innovations inside symptoms soon after several sessions regarding EMDR therapy, it can be not the quick fix or perhaps miracle cure. Healing coming from trauma takes time in addition to could possibly require sustained therapy as well as support.

By debunking these myths as well as misunderstandings, we hope in order to promote a new better comprehending connected with EMDR therapy as well as its interested advantages intended for individuals searching for relief coming from the particular effects connected with trauma and related psychological doubts.

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26 Nov 2024 - 03:37 pm

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26 Nov 2024 - 10:35 am

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26 Nov 2024 - 08:37 am

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26 Nov 2024 - 08:29 am

Flight attendants share secrets to surviving holiday travel
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Navigating airports and airplanes can be stressful at the best of times. As millions of travelers take to the skies over the busy holiday period, that inbuilt stress can hit new heights.

But it doesn’t have to, just ask the world’s flight attendants. If anyone’s got surviving holiday travel down, it’s these aviation experts who fly every day, sometimes multiple times a day.

To learn from their wisdom, CNN Travel chatted with Florida-based flight attendant Hunter Smith-Lihas, who works as a flight attendant on a major US airline, and veteran Australian flight-attendant-turned-psychologist Liz Simmons, to hear their tips, tricks and aviation secrets.

Whether you’re flying home for Thanksgiving or heading abroad on a New Year’s Eve getaway, here’s a cabin crew’s guide to surviving the ups and downs of holiday air travel.
Navigating airports and airplanes can be stressful at the best of times. As millions of travelers take to the skies over the busy holiday period, that inbuilt stress can hit new heights.

But it doesn’t have to, just ask the world’s flight attendants. If anyone’s got surviving holiday travel down, it’s these aviation experts who fly every day, sometimes multiple times a day.

To learn from their wisdom, CNN Travel chatted with Florida-based flight attendant Hunter Smith-Lihas, who works as a flight attendant on a major US airline, and veteran Australian flight-attendant-turned-psychologist Liz Simmons, to hear their tips, tricks and aviation secrets.

Whether you’re flying home for Thanksgiving or heading abroad on a New Year’s Eve getaway, here’s a cabin crew’s guide to surviving the ups and downs of holiday air travel.

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26 Nov 2024 - 06:08 am

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